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Snatched Glute Activation technique: The Easiest way to Activate Your Glutes w/ Founder Drea Rawal
00:51
SLIM THICK HIIT
56:42
CARDIO SLAY
48:10
SNATCHED 8
50:33
CARDIO Slay
50:10
SNATCHED 8
48:30
SNATCHED 8
43:39
WAIST TRIM
01:18:06
Waist Trim
46:26
CARDIO SLAY
46:26
GLUTE MASTER : FINALE
47:40
CARDIO SLAY
42:19

Upcoming Events

    Empower Your Relationship: Mother-Daughter Self-Esteem & Self-Efficacy Workshop
    Empower Your Relationship: Mother-Daughter Self-Esteem & Self-Efficacy Workshop
    Sun, Feb 15
    Location is TBD
    Are you looking for a way to deepen the connection with your daughter while boosting both of your self-esteem and confidence? This transformative workshop is designed to help mothers and daughters of all ages cultivate self-love, resilience, and the belief in their ability to achieve anything.
    "Reclaiming Your Energy, Reconnecting with Your Power"
    "Reclaiming Your Energy, Reconnecting with Your Power"
    Multiple Dates
    Sat, Apr 12
    Location is TBD
    This wellness field trip aims to create a safe and celebratory space for Black women to recharge mentally, emotionally, and physically.
    Gratitude Call
    Gratitude Call
    Multiple Dates
    Sun, Mar 23
    Gratitude Call
    MAMA MEET UP | WEST BLUFF WORKOUT
    MAMA MEET UP | WEST BLUFF WORKOUT
    Multiple Dates
    Sat, Sep 14
    Los Angeles
    We’re excited to invite you to our first Project Snatched Mama Meet-Up! Whether you’re a new mom, a seasoned pro, or anywhere in between, this event is a fantastic opportunity to connect, share, and support each other in a relaxed and welcoming environment.
    TRACK + BUILD
    TRACK + BUILD
    Multiple Dates
    Thu, Sep 12
    John Marshall High School
    Join our Community Track Class for a fun, inclusive, and invigorating workout experience on the track! This class is designed for participants of all fitness levels and ages, providing a supportive environment to enhance your cardiovascular fitness, improve endurance, and connect with community!
    SNATCHED CAMP| LOS ANGELES
    SNATCHED CAMP| LOS ANGELES
    Multiple Dates
    Fri, Sep 06
    Location is TBD
    Welcome to #SnatchedCamp LA, where your fitness dreams become reality! Whether you’re recovering from a late night or gearing up for a brunch date, our two convenient sessions are designed to fit seamlessly into your Saturday schedule. This is your chance to experience a transformative workout.
    SUNDAY FUNDAY
    SUNDAY FUNDAY
    Sun, Aug 18
    Bruce's Beach
    Ultimate water baloon Fight Water guns Games Family fun
    Track + Build
    Track + Build
    Sat, Sep 02
    Los Angeles
    Track and Build is an experience designed to invite all bodies into the world of running. Think Conditioning Day meets Track practice; We will use authentic Track drills, races, and mental strength & lots cultural language to push one another to become better, faster runners.
    Track + Build
    Track + Build
    Multiple Dates
    Sat, Aug 26
    Los Angeles
    Track and Build is an experience designed to invite all bodies into the world of running. Think Conditioning Day meets Track practice; We will use authentic Track drills, races, and mental strength & lots cultural language to push one another to become better, faster runners.
    WAIST TRIM
    WAIST TRIM
    Sat, Jan 08
    Los Angeles
    GLUTE MASTER
    GLUTE MASTER
    Wed, Jan 05
    PROJECT SNATCHED LIVE
    Project Snatched GLUTE MASTER is a state of the art fitness experience designed to build heart strength, make you feel alive, and sculpt your muscles.
    LIVE: WAIST TRIM | WEEK 2 | GYMNIST INSPIRED
    LIVE: WAIST TRIM | WEEK 2 | GYMNIST INSPIRED
    Tue, May 05
    LIVE STREAM VIDEO
    Project Snatched Waist Trim is a fitness experience geared toward the full activation of your core. We trim your waist with innovative core exercises that will leave your waist Slim + Trim! Don't underestimate this core workout-but ultimately, don't underestimate yourself! You got this!
     LIVE: CARDIO SLAY | WEEK 2 | Track Inspired Workout
     LIVE: CARDIO SLAY | WEEK 2 | Track Inspired Workout
    Mon, May 04
    Live Stream Video
    Project Snatched Cardio Slay is a state of the art fitness experience designed to build heart strength, make you feel alive, and sculpt your muscles. We will be moving. The Music is high Energy - high focus designed to help you shed those unwanted inches and pounds.
    LIVE: WAIST TRIM
    LIVE: WAIST TRIM
    Sat, May 02
    LIVE STREAM VIDEO
    Project Snatched Waist Trim is a fitness experience geared toward the full activation of your core. We trim your waist with innovative core exercises that will leave your waist Slim + Trim! Don't underestimate this core workout-but ultimately, don't underestimate yourself! You got this!
    LIVE : STRETCH YOGA FLEX
    LIVE : STRETCH YOGA FLEX
    Thu, Apr 30
    LIVE STREAM VIDEO
    Project Snatched Stretch Yoga Flex is a 30 minute yoga sequence designed to relieve your muscles of soreness, tension, and lactic acid.
    LIVE: GLUTE MASTER
    LIVE: GLUTE MASTER
    Thu, Apr 30
    LIVE STREAM VIDEO
    Yup, Glute Master; just imagine the burn without the machine! Glute Master is a fitness experience that provides you with the best posterior workout you can get --PERIOD. Glute Master will leave you feeling like you literally just hoped off the actual MACHINE!

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Health, Wellness, and Lifestyle Blog dedicated to empowering women and underrepresented communities by providing valuable ins

Los Angeles, CA 90028 |     Tel: (424)344-6000      Info@projectsnatched.com

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